Say Goodbye to Overpowering Smells & Spicy Heat! Try These 3 Irresistibly Flavourful Recipes

Hi Everyone,

Welcome back to Blend of Life Youtube channel – and now on my blog, Blend Happiness!

Are you someone who loves flavour but can’t handle too much spice? Or maybe you shy away from cooking fish because of the lingering smell in the kitchen? Don’t worry — I’ve got you covered!

In this post, I’m sharing three game-changing recipes that are:

Full of flavour

Low on spice

Free from strong after-smells

These dishes are perfect for sensitive palates, kids, or anyone looking to enjoy delicious, wholesome meals without the usual kitchen drama.

1. Beetroot Quinoa Tadka

A healthy, colourful twist to your regular meals! This recipe combines the earthy goodness of beetroot with the protein-rich power of quinoa, all enhanced with a gentle tadka (tempering) of spices.

Bonus Tip: Not a quinoa fan? Simply swap it with steamed rice — it pairs beautifully!

2. Cool Onion Raita

Let’s be honest — raw onion often leaves a strong taste and smell. But in this creamy and refreshing raita, I show you simple tricks to eliminate that issue completely.

This raita is a cooling side dish that balances out any meal — no spice, no lingering odour, just pure creamy freshness.

3. Magic Fish Masala (Paneer-Friendly Too!)

Love fish but hate the fishy smell that takes over the house? My magic masala mix is the solution! With a rich, buttery base and aromatic spices, this dish transforms fish into something truly divine — without any of that unpleasant smell.

Vegetarian twist? Replace the fish with paneer for the same mouth watering taste.

Watch the Full Recipe Video :

All measurements, step-by-step instructions, and cooking tips are included in the video. Watch now:  https://youtu.be/CPHFguwF3r0

3 Recipes That WOW!

Let’s Chat!

Have you tried these recipes? Did you make any fun twists? I’d love to hear from you — drop your thoughts in the comments and let’s share the happiness!