Jackfruit Biryani with Coconut Milk & Paneer | Protein Rich Recipe + Apple Pickle

Sometimes the best recipes are born out of surprise! Recently, we bought a jackfruit from the shop — it looked perfectly yellow and tempting. But after cutting and tasting, we realised it was raw and not sweet at all. Instead of throwing it away, we decided to transform it into something new. That’s how this unique Kathal Biryani with Coconut Milk and Paneer came to life, served with a tangy homemade Apple Pickle.

This dish is:

Protein-rich (paneer + jackfruit + coconut milk)

Vegetarian & Healthy

Unique twist on traditional biryani

Why Jackfruit Biryani?

• Jackfruit is often called the “vegetarian meat” because of its texture.

• Coconut milk adds creaminess and balances spices.

• Paneer boosts protein, making it a wholesome meal.

• Apple pickle on the side brings a tangy-sweet flavour that pairs beautifully.

So instead of binning that raw jackfruit, we created a protein-packed, restaurant-style biryani at home.

Health Benefits

• Jackfruit (Kathal): High in fibre, good for digestion, natural meat substitute.

• Paneer: Excellent source of protein and calcium.

• Coconut Milk: Adds healthy fats, creamy texture, and balances spice.

• Apple Pickle: Unique fruity flavour with antioxidants.

This makes it a balanced, high-protein vegetarian dinner.

This recipe is proof that cooking is about creativity. What started as a “raw jackfruit disappointment” turned into a delicious Kathal Biryani with Coconut Milk & Paneer, paired with tangy Apple Pickle. A healthy, protein-rich, and truly unique dinner idea!

Full recipe on website Blendhappiness-Cook Book- Meals worth trying

Full video on https://youtu.be/6eZ2iE2d5_Y

Serving Tips

• Serve with apple pickle or cucumber raita.

• Pair with papad for crunch.

• Garnish with fried cashews for festive occasions.

  

  Kathal Biryani with coconut milk & paneer, paired with homemade apple pickle for a unique flavour